It’s the hairspray I bet. 🤣
Gym last night plus two candy bars on top of a hot chocolate. IF I believed carbs were evil I’d say it’s the carbs. But I know it’s just all that and the fact I slept 4.5 hours. It’ll come off next week.
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56,6 kg
Disminuído hasta ahora: 16,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2149 kcal
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Grasa: 79,57g | Prot: 125,89g | Carbh: 228,07g.
Almuerzo: Apple Pie (Two Crust), Reddi-wip Extra Creamy Whipped Cream, Parkay Margarine, Roll, Turkey Light Meat (Cooked, Roasted), Mashed Potatoes (Whole Milk and Butter Added), McCormick Chicken Gravy Mix, French's Green Bean Casserole. Cena: Lay's Wavy Original Potato Chips, Elk Meat (Cooked, Roasted) , Kraft 2% Milk American Cheese Singles, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled) , Great Value Enriched Hamburger Buns. Pasa Bocas / Otros: Snickers Snickers Bar (1.86 oz), Bob's Old Timey Peppermint Candy Pure Sugar Sticks. más...
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Ganando 1,9 kg a la Semana
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Comentarios
Yeah. Seems like ups and down come and go
30 nov. 19 por el miembro: liv001
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My hair is only an inch long but as of Friday morning I have 2 lbs of hairspray on it! LOL! We will over come this!
30 nov. 19 por el miembro: Ma Ka 71
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What..? Got your 'Texas Big Hair' on today or something?
30 nov. 19 por el miembro: FullaBella
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Ma ka when mine was short I’d spike it all over. Yes it does Liv. Bella, nope was just teasing ;). Did put a little bit in it and some dry shampoo for a nicer look.
30 nov. 19 por el miembro: peeperjj
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Work on mastering just one candy bar.
30 nov. 19 por el miembro: Kenna Morton
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Kenna, normally I have one but I was craving more sweets so I settled for one more before bed ;). It’s not normal for me to have two a day. One is my bedtime treat usually.
30 nov. 19 por el miembro: peeperjj
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