Diario de diehard3, 05 dic. 19

I am on my way back down to goal. The soup diet is working, but I don't expect to lose the full 10 they said I could. I baked pumpkin and banana bread this morning. I didn't eat any of the finished product, but I licked the spoons and tasted the batter.
Bowling was good last night. It really made my arthritic fingers feel good. The weight of the ball stretches out those tendons. I have been sleeping with a glove on because they hurt at night.

75,3 kg Disminuído hasta ahora: 15,9 kg.    Aún para ir: 0,5 kg.    Dieta seguida: Bien.