Super bummed, hoping this is just water weight that will come off quickly!! 😫
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63,6 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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1433 kcal
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Grasa: 86,57g | Prot: 93,91g | Carbh: 54,32g.
Desayuno: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Almuerzo: Blue Diamond Whole Natural Almonds, Mezzetta Deli-Sliced Mild Pepper Rings, Gallo Salame Italian Dry Salame, Hard-Boiled Egg , WinCo Foods Cream Cheese. Cena: Market Pantry Colby Jack Shredded Cheese, Minced Garlic, Green Giant Brussels Sprouts, Kroger Sliced Mushrooms, Market Pantry Colby Jack Shredded Cheese, Minced Garlic, Olive Oil , Nature's Place Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Stop & Shop Jumbo Raw Shrimp, Red Table Wine , Guerrero Chicharrones (Fried Pork Rinds), Hidden Valley Ranch, Skippy Natural Creamy Peanut Butter, Kraft Cool Whip, Raspberries , Jell-O Sugar Free Raspberry Gelatin. más...
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Ganando 3,2 kg a la Semana
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Comentarios
You are still very consistent, 139-140-ish
20 dic. 19 por el miembro: rgaDawg
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20 dic. 19 por el miembro: liv001
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Peso Histórico de PurpleAsh93
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