Diario de jcmama777, 23 dic. 19

Why is 1 chocolate chip cookie ( Pillsbury) 130 calories.......x 6😋😋😋 not all at once. I went over my RDI twice this week. Not by much , but not my normal. Still kept a deficit throughout the week. Worth it🙌 🍪 were gooey. Kids and I made 3.5 dozen Saturday and yesterday. So much fun. Today we will make the chocolate 🍒 cordial cookies 🍪 👩🏻‍🍳 Got good and bad sleep last night. Slept like 10 hours, but lots of pain in my shoulders and hips and elbows. I’m in health care and a terrible patient 🤷🏻‍♀️ I don’t care to be taking Gabapentin 3 times a day let alone up to 1800 mg. So I stopped it all together 3 days ago. I should start it again and maybe do it 2 times a day. I just feel fluffy since the prednisone and upping the Gabapentin. ( not on prednisone anymore) ok done over thinking meds 🧐😂 got to get my coffee ☕️ in with my chocolate protein, tumeric and get on with my day. Hubby and I are going to have to lock ourselves in our room to wrap presents. Turned the lights on the Christmas 🎄 and trying to feel festive again. Have a wonderful day friends. ☕️☕️☺️☺️💪💪 ☀️ ☀️💜💚♥️💚♥️💚
94,9 kg Disminuído hasta ahora: 25,4 kg.    Aún para ir: 4,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 23 diciembre 2019:
1832 kcal Grasa: 69,46g | Prot: 62,44g | Carbh: 183,84g.   Desayuno: Nonni's Almond Chocolate Biscotti, Cinnamon, Aquafina Water (16.9 oz), GNC Total Lean Shake 25 - Rich Chocolate, Folgers Classic Roast Instant Coffee. Almuerzo: Duke's Mayonnaise, Aquafina Water (16.9 oz), Dave's Killer Bread 21 Whole Grains & Seeds Bread, American Cheese, Tyson Foods Chicken Breast Patty. Cena: World's Finest Chocolate Queen Anne Milk Chocolate Cordial Cherries, Green Giant Butternut Squash Noodles , Aldi Mediterranean Herb Atlantic Salmon, Zatarain's New Orleans Style Caribbean Rice Mix. Pasa Bocas / Otros: Pillsbury Chocolate Chunk & Chips Cookie Dough, Dirty Martini, Black Box Cabernet Sauvignon. más...
2291 kcal Ejercicio: Descansando - 13 horas y 48 minutos, Durmiendo - 10 horas y 12 minutos. más...
Ganando 0,3 kg a la Semana

9 Seguidores    Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de jcmama777


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.