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Hoping it’s water retention in my muscles from starting to work out!
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63,0 kg
Disminuído hasta ahora: 18,6 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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1391 kcal
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Grasa: 98,47g | Prot: 79,94g | Carbh: 51,90g.
Desayuno: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Almuerzo: Skippy Natural Creamy Peanut Butter, Oscar Mayer Deli Fresh Smoked Turkey Breast, Blue Diamond Whole Natural Almonds, Sargento Colby Jack Cheese Sticks, Hard-Boiled Egg . Cena: Kroger Sliced Mushrooms, Minced Garlic, Butter (Salted) , Baby Spinach, Winn-Dixie Zucchini, Kroger Sliced Mushrooms, Crack Chicken, Young Green Onions (Tops Only) . Pasa Bocas / Otros: Cookie, See's Candies Assorted Chocolate Box. más...
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Ganando 1,9 kg a la Semana
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 Comentarios
Yeah it is. Shaun T is making you work hard, I would assume
07 ene. 20 por el miembro: liv001
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Yup, that sounds about right. You'll be right back down soon!
07 ene. 20 por el miembro: Debbie Cousins
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Shaun T is kicking my butt! 😜 not worried about the scale right now, I know I’ll start building muscle and I’ll go off of my measurements at the end of the month to determine my progress 😊 thank you friends!!
07 ene. 20 por el miembro: PurpleAsh93
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I see it went away quickly! 😁
08 ene. 20 por el miembro: melissatwa
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Melissa- much quicker than I thought! Let’s see what tomorrow looks like 😊
08 ene. 20 por el miembro: PurpleAsh93
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Peso Histórico de PurpleAsh93
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