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I said it ought to be interesting between flu and steroids. Posting out of transparency and the effects of Prednisone. My food log will show that this is totally steroid gain so a bunch of 💦. Is it frustrating??? Well absolutely!! Just going to up my water and not let it bother me. Gotta keep on moving 🎶🎶 ☺️☺️💪💪☀️☀️💜💚
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92,6 kg
Disminuído hasta ahora: 27,8 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Bien.
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379 kcal
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Grasa: 21,12g | Prot: 25,87g | Carbh: 22,47g.
Desayuno: Y.S. Organic Bee Farms Organic Raw Honey, Bragg Organic Apple Cider Vinegar, Cream (Half & Half), Red Rose Black Tea, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Almuerzo: Country Crock Plant Butter with Avocado Oil, Cream (Half & Half) , Folgers Classic Decaf Coffee. Cena: Turkey Hill Diet Green Tea, Sea Salt, Lawry's Lemon Pepper, Black Pepper , Brown Sugar , Lemon Juice, Basil , JCS Jamaican Country Style Boston Jerk Very Hot & Spicy Seasoning, Paprika , Country Crock Plant Butter with Avocado Oil, Simple Truth Organic Coconut Oil, Peas and Carrots, Arctic Shores Orange Roughy Fillets, Aquafina Water (16.9 oz). Pasa Bocas / Otros: Aquafina Water (16.9 oz), Shrimp. más...
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Ganando 5,7 kg a la Semana
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1 a 20 de 29
 Comentarios
Steroids will do it. But that'll drop off in no time, and you'll be at 199.9! 💪☺️👍💗💗
09 feb. 20 por el miembro: aamaddux
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Yeah. Finally. Started 4 days ago. The one you recommended and 2 others. Will let you know. If it helps my skin (+the rest of my body) I'll be tickled pink. At 63 yrs young I'll take any help I can. Jcmama can you help with something else. How do I set up a "Profile Page". Tried when I joined & seen Everone elses,but can't figure out how. I like this group,but another member basically called me a liar and said I didn't exist& they claim to have "emailed" me but I didn't "exist"..Hurt me. Can u help?😢🌹💖
09 feb. 20 por el miembro: Aymla
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Yes friend!!🤗🤗 I’m not going to let it get me down 🙌💗 I cannot wait for Onederland 💪💪☀️☀️💜💚
09 feb. 20 por el miembro: jcmama777
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Hope you and your son are feeling better.😀💕🌹
09 feb. 20 por el miembro: Aymla
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Sure Aymla ♥️ Can you get on your laptop or any computer or tablet. Go to your profile and you can download your pictures 🤗 I can only change my profile on my laptop. I can’t do it from my IPhone. I’m sorry that happened to you friend. 💜💚
09 feb. 20 por el miembro: jcmama777
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Thank you Aymla ♥️♥️ We’re getting there💕
09 feb. 20 por el miembro: jcmama777
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you'll get there soon enough. Oh, onederland ... 💗💗💗💗💗
09 feb. 20 por el miembro: aamaddux
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Thanks ammaddux 💕💗🤗♥️♥️💜💚
09 feb. 20 por el miembro: jcmama777
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OOOOOHHH! THANK YOU SO MUCH! I was feeling like a major dumbass cause I couldn't figure it out. I not real tech savvy, so it's embarrassing at times. At least now I can do it. Have to wait for access to pc. Mine died. You can't do it from phone. U made me feel better Jc. I still don't understand why he said he emailed me,when I don't see how anyone can do that without my giving my e-address. It's also against the rules. It just really hurt my feelings & I almost quit the group. I don't like being called a liar or bullied.Too old for that shit. Your a doll. ♥️♥️😁🌹💖
09 feb. 20 por el miembro: Aymla
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It is just a little bump/detour in your weight loss journey. Keep on eating the healthy foods and keep on exercising, and also very important keep having that positive attitude! You will get there!
09 feb. 20 por el miembro: silkian
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You’re welcome friend 🤗🥰💗♥️💚💜 it’s called an email, but really it’s a message on your home page you have an inbox and out box💕☀️☀️💪💪🌹🦋🌟 btw, I’m not tech savvy either and I’m 39 😂😂
09 feb. 20 por el miembro: jcmama777
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09 feb. 20 por el miembro: jcmama777
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Sickness and drugs. We should get it off the face of the earth. You and me? Let’s do it!!! If only. 😂😂Hang in there jc, health is more important than any number on a scale. Rest to recuperate luv!! ❤️🙏❤️💄
09 feb. 20 por el miembro: wifey9707
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@aymia You might find your answer here. This FAQ page https://www.fatsecret.com/Default.aspx?pa=faq gives a lot of suggestions. I use a computer to edit or to log, not the phone app.
09 feb. 20 por el miembro: silkian
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Steroids make me raging hungry 😬I feel for you Jcmama 😖🤬😢( not to mention the fluid retention 🥵) praying relief for you 🙏🏼❤️❤️
09 feb. 20 por el miembro: CMC444
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Let’s do it Wifey 🤗💪💪♥️ Thanks luv☺️❤️ 🍵 ☕️ 💄💜💚
09 feb. 20 por el miembro: jcmama777
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My grandfather was off and on prednisone for years and he went from literal beanpole to balloon man when he was back on, but would drop quickly the moment he was off. Crazy stuff. Hang in there and know it's temporary.
09 feb. 20 por el miembro: Katsolo
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Word CMC444 😩 except I only had the hungries on Friday 🙌🙌 no real appetite with the flu bug. Thanks luv♥️💜💚
09 feb. 20 por el miembro: jcmama777
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Oh Kat, it’s awful!! Thanks friend ♥️💜💚
09 feb. 20 por el miembro: jcmama777
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Keep that attitude, my dear. Sometimes it goes back & forth. ❤️
09 feb. 20 por el miembro: warrenwinter
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