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Back from vacation. Diet started today. Cleansing tonight and exercise starts tomorrow.
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96,6 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 12,7 kg.
Dieta seguida: Bien.
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1269 kcal
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Grasa: 62,78g | Prot: 75,29g | Carbh: 116,17g.
Desayuno: Coffee with Skim Milk. Almuerzo: Great Value Sugar Free Syrup, Toasted Rye Bread , Coffee with Milk, Cheddar Cheese , Egg White . Cena: Rockstar Inc Sugar Free Energy Drink, Great Value Turkey Sausage Patties, Egg White , Egg. Pasa Bocas / Otros: Metamucil Apple Crisp Fiber Wafers, Milk (Nonfat) , Slim-Fast Keto Fat Bomb Caramel Nut Clusters, Rockstar Inc Sugar Free Energy Drink, Skinny Pop Popcorn, Sensible Portions Garden Veggie Straws - Zesty Ranch. más...
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Ganando 1,0 kg a la Semana
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