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All last week I was on a binge. It started with cake at the bowling alley and went downhill from there, Valentine Candy, dining out, more Valentine candy, more dining out. Snacking Snacking Snacking.
I am happy to say I am back on track and feel good about myself. There is nothing like a good binge to put me in a foul mood and full of self resentment.
The binge is over, but I am sure it will happen again, I can only be good for so long, then all h--- breaks loose
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75,4 kg
Disminuído hasta ahora: 15,8 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Poco.
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549 kcal
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Grasa: 34,61g | Prot: 41,36g | Carbh: 14,97g.
Desayuno: Olive Garden Signature Italian Dressing, Butterball Thanksgiving Roasted Turkey Breast, Lettuce Salad with Assorted Vegetables, Morning Coffee 2. Pasa Bocas / Otros: Utz Pork Rinds, Morning Coffee 2. más...
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Ganando 0,2 kg a la Semana
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