Diario de clairsheart, 22 feb. 20

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This morning 156 again but that's ok with me. As long as I'm maintain this, I'm happy. I did not wake up feeling great like I did yesterday and I know or think it's cause I've been reducing my current med to start my new one. I'm keeping track of how I feel. Last night I started getting anxious but it passed as I found some chocolate. I had 1535 calories yesterday but I was more active than normal. I was still scale shy when I looked this morning but all chocolate is gone thank God.
Anyway, I'm gonna get ready for the rest of my Saturday.
I hope you all do well today and remember to 😊.

70,8 kg Disminuído hasta ahora: 36,3 kg. Aún para ir: 2,7 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 22 febrero 2020:

1193 kcal

Grasa: 71,68g | Prot: 79,04g | Carbh: 55,06g. Desayuno: Harris Teeter Breakfast Sausage Patties, Scrambled Egg. Almuerzo: Great Value Fancy Mexican Cheese Shredded, Tuna Salad, Lettuce, Calavo Avocado, Savory Collection Ranch Dressing. Cena: Great Value Berry Medley, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Fresh & Easy California Blend Vegetables, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). más...