Diario de twookie, 24 feb. 20

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made it through the weekend pretty well. I'm going to try to be disciplined this week

86,5 kg Disminuído hasta ahora: 17,8 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 24 febrero 2020:

1856 kcal

Grasa: 135,11g | Prot: 124,76g | Carbh: 42,15g. Desayuno: Kirkland Signature Mild Cheddar Cheese, Buttered Popcorn Popped in Oil, Lindt Excellence Supreme Dark Chocolate 90% Cacao, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Kirkland Signature Natural Psyllium Fiber, Fresh Express Spring Mix, Bacon. Almuerzo: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Pasa Bocas / Otros: Lindt Excellence Supreme Dark Chocolate 90% Cacao, Tassos Pimiento Stuffed Mammoth Olives, Kirkland Signature Shredded Mozzarella Cheese. más...

peso estable