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😦 corona stress...
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60,2 kg
Disminuído hasta ahora: 13 kg.
Aún para ir: 0,2 kg.
Dieta seguida: Bien.
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1236 kcal
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Grasa: 23,85g | Prot: 55,98g | Carbh: 204,88g.
Desayuno: 바나나, 곶감, 삶은 계란흰자, 사과, 혼합 견과류. Almuerzo: 조미김, 어묵탕, 김자반, 아귀, 현미밥. Cena: 연어 사시미, 찐고구마, 혼합 견과류, 사과. más...
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1904 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Trabajo de Escritorio - 9 horas y 30 minutos, Lavar Platos - 10 minutos, Cocinar - 15 minutos, Ducharse - 20 minutos, Durmiendo - 7 horas, Descansando - 6 horas y 15 minutos. más...
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Ganando 5,6 kg a la Semana
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 Comentarios
Hi, Hobodon! do you have real problems with coronavirus?
25 feb. 20 por el miembro: Olga Capanji
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I am sure it is difficult to manage health and safety for a company when coronavirus cases increase each day and people get worried, even panicky. What kind of actions is your company taking?
26 feb. 20 por el miembro: EvaSieteTres
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We don't have a case of coronavirus infection in our country😊
26 feb. 20 por el miembro: Olga Capanji
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Korean government performs a very large number of test everyday, so we see a large number of confirmed cases, too. And the cult church and the related hospital had many cases, which consist of 7-80% of total confirmed cases.
Real risk is, since there are so many confirmed cases, the number of contacts/suspected cases increase exponentially needing self-quarantine and shutdown of the location/facilities.
Korean government execute several thousands tests per day, and they try to isolate all people whoever had contact or shut down the location/facilities.
26 feb. 20 por el miembro: hobodon (호주부)
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No case is the best! Good for you. 😊🙏
26 feb. 20 por el miembro: hobodon (호주부)
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Thank you, Hobodon! How do you think coronavirus is more dangerous than ordinary flu? Do you have letal cases in SK?
26 feb. 20 por el miembro: Olga Capanji
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Peso Histórico de hobodon (호주부)
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