Diario de PurpleAsh93, 27 feb. 20

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Registro de peso (no entrada de diario) del 27 febrero 2020

60,7 kg Disminuído hasta ahora: 21,0 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 27 febrero 2020:

1100 kcal

Grasa: 73,48g | Prot: 64,16g | Carbh: 57,23g. Desayuno: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Almuerzo: Lily's Dark Chocolate Baking Chips, Celery , Skippy Natural Creamy Peanut Butter, Cucumber (with Peel) , Fresh Selections White Sliced Mushrooms, Green Giant Cauliflower Crumbles, Market Pantry Colby Jack Shredded Cheese, Minced Garlic, Ground Beef (80% Lean / 20% Fat) , Kroger Green Bell Pepper, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Tomatoes. Cena: Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Young Green Onions (Tops Only) , Fresh Selections White Sliced Mushrooms, Cooked Asparagus (from Fresh), Wal-Mart Beef Sirloin Petite Steak, Ground Beef (80% Lean / 20% Fat) , Winn-Dixie Zucchini, Minced Garlic, Green Giant Cauliflower Crumbles, Fresh & Easy Yellow Squash. Pasa Bocas / Otros: Fresh Lemon Juice, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Bob's Red Mill Organic Coconut Flour, Natural Creamy Peanut Butter, Sugar Free Low Calorie Syrup. más...