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Debbie Cousins
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20 mar. 20
Diario de Debbie Cousins, 20 mar. 20
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Still here! Still doing my walking and water drinking. I'll have the kids again today (probably a lot more with school being out, to give my daughter a break). Scale continues to go up. It's so strange, KNOWING that if I "just" do the Keto WOE I WILL lose weight steadily. With my cruise motivation gone, I was using the opening of the pool as a mild motivator to get my body back in shape. NOW, they're saying the pool might NOT open this summer. I KNOW I should want to get back in shape for MYSELF, and not for any external motivator. I HAVE decided that I'm not going to beat myself up, but to work on loving and accepting myself at WHATEVER weight I am.
103,0 kg
Disminuído hasta ahora:
14,5 kg
.
Aún para ir:
34,9 kg
.
Dieta seguida: Poco.
Ganando 3,2 kg a la Semana
4 Seguidores
Apoyo
Comentarios
Hope you have a good day Debbie. Yeah I love that. We need to be kind to ourselves.
20 mar. 20 por el miembro:
liv001
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