Diario de Fritzy 22, 21 mar. 20

Day 2 of California's order to stay at home. My new WOE is to count calories and portion control the food that is available at home. Hardly any produce - half an onion and a 10 pound bag of potatoes. Fresh milk, some American cheese and butter in the fridge. Otherwise everything else is in the freezer or in the cupboards. Today will have cream of wheat and a cup of hot chocolate for breakfast and take Bobby for a walk. Listen to music and maybe pull a jigsaw puzzle (usually November-December activities) out of the cupboard. Will try a couple exercises on saw on Dr Oz when I caught the last 10 minutes before the local news came on at 4.

82,3 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 8,8 kg.    Dieta seguida: Bien.

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1032 kcal

Grasa: 22,52g | Prot: 26,62g | Carbh: 183,01g.   Desayuno: General Mills Honey Nut Cheerios, Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk. Almuerzo: Safeway Apple Sauce Unsweetened, Oroweat Country Potato Bread, Kraft American Cheese Slice, Butter (Salted). Pasa Bocas / Otros: Ocean Spray 100% Juice Cranberry & Concord Grape. más...