Registro de peso (no entrada de diario) del 27 marzo 2020
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60,5 kg
Disminuído hasta ahora: 21,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1224 kcal
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Grasa: 61,99g | Prot: 80,85g | Carbh: 115,62g.
Desayuno: Fresh Lemon Juice. Almuerzo: 100% Cocoa, 100% Whole Grain Quick Oats, Creamy Peanut Butter, Vanilla Extract, Butter, 2% Fat Milk, Swerve Confectioners Sugar, Quaker Rice Cakes - Salt Free, Boiled Egg, Bell Peppers, Celery , Supreme Tradition Chicken Wing Sauce , Tanimura & Antle Romaine Lettuce, StarKist Foods Chunk Light Tuna in Water (Can). Cena: Sargento Deli Style Sliced Provolone Cheese, Progresso Light Chicken & Dumpling Soup, Pillsbury Blanched Almond Flour, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Egg. Pasa Bocas / Otros: Skippy Natural Creamy Peanut Butter, Pringles Original Potato Crisps, Premium Orchard Fruit Nut Mix, 100% Cocoa, 100% Whole Grain Quick Oats, Creamy Peanut Butter, Vanilla Extract, Butter, 2% Fat Milk, Halo Top Creamery Sea Salt Caramel Ice Cream. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
27 mar. 20 por el miembro: liv001
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Thanks liv- still trying to drop this water weight, I know it’s retaining in my muscles and I’m in need of a trip to the bathroom lol hopefully through the weekend, on my off days to work out I can drop the water weight 💪🏼😝
27 mar. 20 por el miembro: PurpleAsh93
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Peso Histórico de PurpleAsh93
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