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Maintaining during this change in routine is a positive.
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84,5 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 17,4 kg.
Dieta seguida: Bien.
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1540 kcal
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Grasa: 70,79g | Prot: 55,93g | Carbh: 184,12g.
Desayuno: Spectrum Chia Seeds, Strawberries, 2% Fat Milk, 365 Organic Steel Cut Oats. Almuerzo: Pink Lady Apples, Archer Farms Lightly Salted Roasted Almonds. Cena: Earth Balance Natural Buttery Spread, Food For Life Baking Company 7 Sprouted Grains English Muffins, Trader Joe's Veggie Chips, Whole Foods Market Traditional Guacamole, Hidden Valley Ranch Avocado, Kidney Beans (Canned), Mixed Salad Greens, Chicken Breast. Pasa Bocas / Otros: Nature's Bakery Blueberry Fig Bar. más...
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peso estable
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