Diario de PurpleAsh93, 01 abr. 20

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Registro de peso (no entrada de diario) del 01 abril 2020

60,0 kg Disminuído hasta ahora: 21,7 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 01 abril 2020:

1790 kcal

Grasa: 86,41g | Prot: 97,81g | Carbh: 156,59g. Desayuno: Pringles Original Potato Crisps. Almuerzo: Cucumber (with Peel) , Balsamic Vinegar, Boiled Egg, Athenos Natural Crumbled Feta Cheese, Blackberries , Baby Spinach, Fresh Express Spring Mix, Skippy Natural Creamy Peanut Butter, WinCo Foods Wheat Bread, Welch's Grape Jelly. Cena: Pasta Roni Shells and White Cheddar, Sargento Deli Style Sliced Provolone Cheese, Bell Peppers, Supreme Tradition Chicken Wing Sauce , Kraft Avocado Oil Mayo, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Celery , StarKist Foods Chunk Light Tuna in Water (Can). Pasa Bocas / Otros: Premium Orchard Fruit Nut Mix, Cheetos Flamin' Hot Puffs, 100% Cocoa, 100% Whole Grain Quick Oats, Creamy Peanut Butter, Vanilla Extract, Butter, 2% Fat Milk, Skippy P.B. Bites Pretzel, Smartfood White Cheddar Cheese Popcorn, 100% Cocoa, 100% Whole Grain Quick Oats, Creamy Peanut Butter, Vanilla Extract, Butter, 2% Fat Milk, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. más...