Diario de diehard3, 06 abr. 20

Oops! back up again! It is very hard to stay on track these days. I don't get to go bowling or play golf. My big hobbie now is what to eat and when to stop.

76,7 kg Disminuído hasta ahora: 14,5 kg.    Aún para ir: 1,8 kg.    Dieta seguida: Poco.

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1186 kcal

Grasa: 76,60g | Prot: 70,98g | Carbh: 60,31g.   Desayuno: Morning Coffee 2, Land O'Lakes Spreadable Butter with Canola Oil, Sara Lee 45 Calories & Delightful Wheat Bread. Almuerzo: Great Value Shredded Mild Cheddar Cheese, Smithfield Breakfast Sausage, Egg. Cena: Skinnygirl Honey Dijon Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tyson Foods Lightly Breaded Chicken Breast Strips. Pasa Bocas / Otros: Kraft Cool Whip, Jilly's Sugar Free Gelatin, Dannon Light & Fit Greek Yogurt - Strawberry, Planters Mixed Nuts with Sea Salt. más...