|
I'm sorry I haven't been on here lately. I've been going to my AA meetings online at 8 in the morning. by the time they are over, I'm side tracked. my friend came and stayed with me over the weekend and he's good-hearted. we went to the store and came home with four different kinds of cookies, ice cream sandwiches, and all kinds of goodies. I could have killed him. I said are you going to eat all this and he said no I bought it for you. I just told him I'm going to gain back the 35 lb lost and he just laughed. I guess it's because he accepts me no matter how I look but I prefer to stay the way I am now not heavy again. anyway he went home yesterday and now I'm back on the food wagon. I missed all of you's and I'm glad to be here today.
|
71,6 kg
Disminuído hasta ahora: 35,5 kg.
Aún para ir: 3,5 kg.
Dieta seguida: Bien.
|
|
1208 kcal
|
Grasa: 57,40g | Prot: 55,54g | Carbh: 120,21g.
Desayuno: Great Value Raisin & Spice Instant Oatmeal. Almuerzo: Hidden Valley Fat Free Ranch Dressing, Boiled Egg, Dole Classic Iceberg Mix, Trader Joe's Tuna Salad, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Cena: Great Value Garlic Salt, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Birds Eye Mashed Cauliflower Sour Cream & Chives. Pasa Bocas / Otros: Trader Joe's Maple Pecan Cookie & Baking Mix. más...
|
Ganando 1,5 kg a la Semana
|