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Do you ever just wish that you could input all your daily calories in your brain like a computer and then if you went to eat something it would ding or something to let you know you were off course? Not that I want something to control me but help me make good decisions throughout the day.
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77,0 kg
Disminuído hasta ahora: 22,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2200 kcal
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Grasa: 76,04g | Prot: 80,01g | Carbh: 319,54g.
Desayuno: Zucchini Strata, Honey, Skim Chocolate Milk. Almuerzo: Kraft Wheat Thins Original, Chobani Nonfat Blueberry Greek Yogurt, Dr. Pepper Dr. Pepper (12 oz Can), Downeast Maine Pumpkin Bread. Cena: Skim Chocolate Milk. Pasa Bocas / Otros: Candy Coated Chocolates, Chocolate Cheesecake. más...
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2526 kcal
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Ejercicio:
Sentado - 3 horas, Permanecer de Pie - 2 horas, Conduciendo - 1 hora, Trabajo de Escritorio - 8 horas y 30 minutos, Descansando - 1 hora y 30 minutos, Durmiendo - 8 horas. más...
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peso estable
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