Registro de peso (no entrada de diario) del 27 abril 2020
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71,0 kg
Disminuído hasta ahora: 36,0 kg.
Aún para ir: 3,0 kg.
Dieta seguida: Bien.
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1474 kcal
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Grasa: 72,51g | Prot: 47,17g | Carbh: 161,99g.
Desayuno: Carry-Out Milk Shake. Almuerzo: Trader Joe's Tuna Salad, Dole Classic Iceberg Mix, Savory Collection Fat Free Ranch Dressing, Calavo Avocado, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Cena: Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Baked Sweetpotato (Peel Not Eaten), Margaret Holmes Seasoned Italian Green Beans. Pasa Bocas / Otros: DR Delish Grande Chunk Belgian Chocolate Chip & Chunk Cookies, SE Grocers Ice Cream Cups Sunday, Wal-Mart Bakery Soft Peanut Butter Cookies. más...
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Perdiendo 1,3 kg a la Semana
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 Comentarios
Nice, Clair!!! You are keeping stable and strong! Nearly 80 pounds down is so remarkable! You have so much of which to be proud! ❤️
27 abr. 20 por el miembro: melissatwa
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27 abr. 20 por el miembro: shirfleur 1
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28 abr. 20 por el miembro: jcmama777
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Thank you ladies for your support yes I need to get back on track. I think I’m gonna try drinking chamomile tea at night time because I find myself getting restless.
29 abr. 20 por el miembro: clairsheart
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Clairsheart, hang in there honey. We all support you and I've been in your shoes many times. I get Restless too. I just went on Pinterest and I think I'm going to print out some exercises. Chamomile tea at night is a good thing. Maybe you could find a craft or a sewing project to get involved in. Even if you end up throwing it away it'll keep you busy. LOL
😁😉🤗😍💜💪🏋️♀️💪 Everyday my husband says to me, "We got this!" We both laugh. Keep it light. Life is intense enough, let's don't add to it. You're awesome!
29 abr. 20 por el miembro: skinnyminilinny
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Peso Histórico de clairsheart
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