Diario de clairsheart, 04 may. 20

Well I made it through yesterday on less than 1200 calories. I ate grapes for a snack. I did have a half a cup of tapioca pudding with a shot of whip cream. But the scale still showed me this morning that I did good. I don’t feel bloated and I’m content. I’m so grateful for all of you thank you for being in my life.

72,1 kg Disminuído hasta ahora: 34,9 kg.    Aún para ir: 4,1 kg.    Dieta seguida: Bien.

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1270 kcal

Grasa: 58,55g | Prot: 83,54g | Carbh: 106,92g.   Desayuno: Egg, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Almuerzo: Johnsonville Original Recipe Breakfast Sausage, Healthy Choice Simply Steamers Garden Vegetable. Cena: Baked Sweetpotato (Peel Not Eaten), Progresso Breadcrumbs, Chicken Drumstick (Skin Not Eaten). Pasa Bocas / Otros: Enlightened Mint Chip Swirl Ice Cream Bar, Ritz Whole Wheat Crackers, Peter Pan Creamy Peanut Butter. más...

1422 kcal

Ejercicio: Fitbit - 24 horas. más...