Registro de peso (no entrada de diario) del 04 mayo 2020
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77,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 18,4 kg.
Dieta seguida: Bien.
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1553 kcal
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Grasa: 88,38g | Prot: 80,46g | Carbh: 117,59g.
Desayuno: Tostitos Medium Salsa, Jalapeno Peppers (Solids and Liquids, Canned) , Unsalted Whipped Butter Stick, Spinach , Egg White , L'oven Fresh Protein Wraps Red Pepper Hummus. Almuerzo: Wal-Mart Fresh Pineapple, No Name Tomato Sauce, Cooked Spaghetti Squash, Bertolli Olive Oil, Ground Beef (Cooked), Bertolli Olive Oil, Lettuce Salad with Assorted Vegetables. Cena: Ground Beef (Cooked), Cooked Spaghetti Squash. Pasa Bocas / Otros: Dove Miniature Dark Chocolate Ice Cream, Great Value Cheddar Cheese Baked Snack Crackers, Reese's Miniature Peanut Butter Cups (1), Pop Secret Homestyle Microwave Popcorn. más...
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Ganando 0,3 kg a la Semana
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Comentarios
I guess when you eat raisins like a pig every night this will happen.
04 may. 20 por el miembro: ocean_girl
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You'll go back down, no worries.
04 may. 20 por el miembro: tatauu22
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No worries you will be down before you know it friend 💜💚
04 may. 20 por el miembro: jcmama777
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Tatauu, I eat too much. Need to stop over eating
04 may. 20 por el miembro: ocean_girl
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Oh Jc it’s all on me . Iam a pig sometimes
04 may. 20 por el miembro: ocean_girl
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Stop beating yourself up hunny. Life is hard these days. Just start over
04 may. 20 por el miembro: clairsheart
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Thank you Claire 🙏🙏🙏❤️❤️❤️Will do, I didn’t want to post it. But at night when finally resting is when I lose it.
04 may. 20 por el miembro: ocean_girl
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Been documenting everything though
04 may. 20 por el miembro: ocean_girl
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These are stressful times, making it even more difficult to stay on track. Perhaps you could plan to fit those raisin snacks into your RDI? Good luck!
04 may. 20 por el miembro: shirfleur 1
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I wish I had a good excuse but I don’t. Just need to stop the dam raisins. And move more❤️❤️❤️❤️
04 may. 20 por el miembro: ocean_girl
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Peso Histórico de ocean_girl
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