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A loss of a half a pound, I will gladly take it. Yesterday I wore a new shirt I bought on clearance last fall. I bought extra large thinking it would fit. Well it is too big so here's hoping it shrinks a little in the wash. A nice problem to have on this side.
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82,7 kg
Disminuído hasta ahora: 16,6 kg.
Aún para ir: 5,6 kg.
Dieta seguida: Bien.
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1965 kcal
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Grasa: 66,28g | Prot: 59,90g | Carbh: 294,94g.
Desayuno: Lemon Juice (Canned or Bottled), Grandma's Granola, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life, Milk (2% Lowfat with Added Vitamin A). Almuerzo: Fresh Gourmet Crispy Jalapenos Lightly Salted, Onions , Kirkland Signature Chicken Breast in Water, Rosarita Refried Beans, Mission Flour Tortillas Soft Taco, Tillamook Pepper Jack Cheese, Apples, Ghirardelli Triple Chocolate Brownies, Dr. Pepper Dr. Pepper (12 oz). Cena: Kraft Wheat Thins Original, Sanders Dark Chocolate Sea Salt Caramels, Noosa Strawberry Rhubarb Yoghurt (8 oz). Pasa Bocas / Otros: Zurvita Zeal For Life, Crawfords Garibaldi. más...
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Perdiendo 0,2 kg a la Semana
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