Diario de liv001, 10 may. 20

End of week summary
Average calories 2000
Average weight 110
Today's weight 110.4

It was an OK week. I worried I was overeating too much last week. It went better this week only one day with overeating. I am happy with that. Today on mother's day I hung out with my daughter, made breakfast, went for a walk and made supper. Had ribs and cream cheese clouds. It was great. Nice day. Saw some nice prairie crocuses but no baby goslings yet

I did not get to my exercises ... have to do double tomorrow think Tonight is 90 days fiancee... mom and daughter time LOL
50,1 kg Disminuído hasta ahora: 34,2 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

2216 kcal Grasa: 177,34g | Prot: 112,04g | Carbh: 46,83g.   Desayuno: Strawberries, Butter, Kraft peanut butter, only peanuts, Crepini Egg Thins with Cauliflower, Cottage Cheese 2%. Cena: Baby Spinach, Extra Virgin Olive Oil, Trader Joe's Cauliflower Mash, Pork Backribs. Pasa Bocas / Otros: Lindt chocolate, 90% Lindt, Now Foods Beef Gelatin Powder, ChocXO Keto Snaps, Cream Cheese Clouds. más...
1799 kcal Ejercicio: Trotar - 8/kph - 55 minutos, Caminar (Moderado) - 5/kph - 2 horas, Descansando - 13 horas y 5 minutos, Durmiendo - 8 horas. más...
Ganando 1,3 kg a la Semana

31 Seguidores    Apoyo   

Comentarios 
Hi Liv, glad you enjoyed your day! JC suggested to having Sunday off for the #BootyBuilders challenge. A lot of members agreed :) You're good! Just one time tomorrow! 
10 may. 20 por el miembro: silkian
Liv♥️ you’re doing awesome friend and don’t make up for the challenge tomorrow. Sunday is our rest day now, I believe that’s the consensus as a whole ♥️Sounds like a wonderful day with family and your daughter 🤗🥰🥰😇 We had ribs tonight too!!😋😋🤗♥️💜💚 
10 may. 20 por el miembro: jcmama777
Happy Mother's Day! 🌞 
10 may. 20 por el miembro: adefwebserver
Good job! Happy mother's day. 
11 may. 20 por el miembro: meonadiet
Sounds like a wonderful day😊💛💛 
11 may. 20 por el miembro: Linedrive841
Seems like you had a special day. I'm happy for you!! ❤️ 
12 may. 20 por el miembro: melissatwa

     
 

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