Diario de clairsheart, 12 may. 20

😯 I don’t know what happened. I’m sure it’s something I did. Honesty is the answer here and so I say I guess I screwed up.
Today is my first day again. I guess I should gone up the sweet potatoes every night for dinner.
Back to veggies and chicken.
I hope everyone has a good day.
73,1 kg Disminuído hasta ahora: 33,9 kg.    Aún para ir: 5,1 kg.    Dieta seguida: Bien.

913 kcal Grasa: 44,27g | Prot: 49,09g | Carbh: 82,56g.   Almuerzo: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Chop't Avocado, Tomatoes, Cucumber (with Peel), Lettuce, Tuna Salad, Savory Collection Fat Free Ranch Dressing. Cena: Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Margaret Holmes Seasoned Italian Green Beans, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . más...
1625 kcal Ejercicio: Fitbit - 24 horas. más...
Ganando 12,7 kg a la Semana

2 Seguidores    Apoyo   

Comentarios 
You will be fine. You know how this works! Cheering for you! ❤️ 
14 may. 20 por el miembro: melissatwa
This can’t be a true fat gain. It’s probably water and/or hormones. I’d be willing to bet that you’ll have a drop in the next few days.  
14 may. 20 por el miembro: peeperjj
Thank you both for all your support. 👍😌☺️ 
15 may. 20 por el miembro: clairsheart

     
 

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