Diario de diehard3, 19 may. 20

I'm still hanging in there not much fluctuation in my weight. Last night I splurged and had a waffle for dinner! I think once a week is ok as long as I don't go nuts and binge.

75,3 kg Disminuído hasta ahora: 15,9 kg.    Aún para ir: 0,5 kg.    Dieta seguida: Bien.

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956 kcal

Grasa: 59,19g | Prot: 62,27g | Carbh: 42,83g.   Desayuno: Morning Coffee 2. Almuerzo: Tyson Foods Lightly Breaded Chicken Breast Strips. Cena: Newman's Own Balsamic Vinaigrette Dressing, Cracker Barrel Old Country Store Country Chef Salad. Pasa Bocas / Otros: Blue Bell French Vanilla Ice Cream, Atkins French Vanilla Shake. más...