Diario de skwhite, 21 may. 20

Hmm, well up just a little. However going to focus on the positive and keep moving. I was able to jog a little this week and I am continuing to make new recipes using items from home instead of quick pick ups from the store. Here's to another great week.

82,5 kg Disminuído hasta ahora: 16,9 kg.    Aún para ir: 5,4 kg.    Dieta seguida: Bien.

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1654 kcal

Grasa: 66,65g | Prot: 47,17g | Carbh: 228,08g.   Desayuno: Milk (2% Lowfat with Added Vitamin A), Grandma's Granola, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life, Lemon Juice (Canned or Bottled). Almuerzo: Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie, Applesauce Unsweetened, Kirkland Signature Meatballs, No Name Tomato Sauce, Spaghetti. Cena: Skippy Creamy Peanut Butter, Jam Preserves, Franz Lake Washington Honey Oat and Nut Bread. Pasa Bocas / Otros: Dove Dark Chocolate Miniatures. más...