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Well back down, I will take it. It has gotten so hot that I will be sweating out any extra water weight for sure. Time to make sure I keep hydrated. The conference room where we hold our board meetings was at 85 degrees and I ran out of water in my cup. We will have to call air conditioning people tomorrow.
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82,1 kg
Disminuído hasta ahora: 17,2 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1785 kcal
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Grasa: 81,89g | Prot: 60,72g | Carbh: 212,32g.
Desayuno: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola, Milk (2% Lowfat with Added Vitamin A). Almuerzo: Ghirardelli Milk Chocolate Squares with Caramel Filling (1), Unsalted Butter Stick, Sargento Natural Sliced Colby-Jack Cheese, Onions , Egg, Baking Powder or Buttermilk Biscuit (Home Recipe), Maple Leaf Canadian Back Bacon, Applesauce Unsweetened, Dr. Pepper Dr. Pepper (12 oz). Cena: Dove Silky Smooth Dark Chocolate Promises, Tillamook Colby Jack Cheese Sliced, Triscuit Crackers Original. Pasa Bocas / Otros: Larabar Peanut Butter, Zurvita Zeal For Life. más...
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Perdiendo 0,3 kg a la Semana
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