Registro de peso (no entrada de diario) del 06 junio 2020
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63,0 kg
Disminuído hasta ahora: 18,6 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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1865 kcal
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Grasa: 104,98g | Prot: 55,09g | Carbh: 178,73g.
Almuerzo: Skippy Natural Creamy Peanut Butter, Quaker Rice Cakes - Salt Free, Smucker's Natural Red Raspberry Fruit Spread, Cheetos Crunchy Cheddar Jalapeno Cheetos, Nature's Place Boneless Skinless Chicken Breast, Tone's Onion Powder, Spice Classics Garlic Powder, Spice Classics Italian Seasoning, Tony Chachere's Original Creole Seasoning, Lawry's Seasoned Salt, Black Pepper , Cooked Asparagus (from Fresh), Tony Chachere's Original Creole Seasoning, Olive Oil . Cena: Winn-Dixie Zucchini, Broccoli , Black Pepper , Garlic Powder , Olive Oil , Italian Sausage, Bertolli Creamy Alfredo Sauce. Pasa Bocas / Otros: Domino's Pizza Marbled Cookie Brownie, Trader Joe's Chocolatey Coated Chocolate Chip Dunkers, Domino's Pizza Marbled Cookie Brownie. más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
06 jun. 20 por el miembro: liv001
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06 jun. 20 por el miembro: jcmama777
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06 jun. 20 por el miembro: PurpleAsh93
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06 jun. 20 por el miembro: silkian
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Yay Ash!!! Great going! Pls send some of that my way 😋
06 jun. 20 por el miembro: newnamewhodis
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Thank you silkian and whodis💜💜 sending positive thoughts your way🙏🏼🥇 (or negative I guess 😝😝) down down down!!!
06 jun. 20 por el miembro: PurpleAsh93
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Haha! Yes, I can def use some negative #s and positive thoughts, love, thank you!!! 💖💖 My migraine is still a-poundin’ right now and I’m considering working out through it at 10:00pm. 😩 kill me
06 jun. 20 por el miembro: newnamewhodis
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Oh no!!! Migraines are the worst, I suffer from those constantly as well😫😫 water usually helps a bit for me! Positive thoughts for negative numbers friend 💜💜🤗🙏🏼
06 jun. 20 por el miembro: PurpleAsh93
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06 jun. 20 por el miembro: melissatwa
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Thank you, Ash love! 💖 Water does help. I think I drank my weight in it yesterday. I was doing neck stretches on the floor last night and fell asleep. Woke up an hour later with the migraine mostly gone. 😬
07 jun. 20 por el miembro: newnamewhodis
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Peso Histórico de PurpleAsh93
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