Registro de peso (no entrada de diario) del 22 julio 2020
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82,2 kg
Disminuído hasta ahora: 13,0 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Bien.
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1472 kcal
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Grasa: 49,60g | Prot: 115,78g | Carbh: 140,76g.
Desayuno: Giant Food Fresh Salsa, Pure Protein Dark Chocolate Coconut High Protein Bar, Olive Oil , Kroger Whole Eggs (Medium), Whole Foods Market Nutritional Yeast, Stop & Shop Egg Whites. Almuerzo: Eggplant, Gold Medal All-Purpose Flour, Egg, Great Value Cod Fillet, Ian's Panko Bread Crumbs - Italian Style, Season's Choice Steamed Broccoli Florets, Bumble Bee Lemon Sesame & Ginger. Cena: Giant Food Fresh Salsa, Fremont Wild Caught Teriyaki Salmon Burger, Kroger Whole Eggs (Medium), Whole Foods Market Nutritional Yeast, Portabella Mushrooms , Reese's 2 Peanut Butter Cups. Pasa Bocas / Otros: Oreo Chocolate Sandwich Cookies. más...
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Perdiendo 0,2 kg a la Semana
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