Diario de Danana, 01 ago. 20

No loss in July, but I have maintained a 10 pound loss for the past few months. I have gained muscle and my clothes are looser than they were last month. I am keeping a positive attitude.

82,5 kg Disminuído hasta ahora: 3,5 kg.    Aún para ir: 15,4 kg.    Dieta seguida: Bien.