Diario de Anne_145, 07 ago. 20

Well done 😊 

Thanks! I had a good week. 

Great drop! 👏🏻👏🏻👏🏻 

Thanks Chlo. I am feeling great. A bit heavier than I like to be but not bad for an old dear! 

Anne-you’re not old at all. Age is a perception. Besides, you’ve done and still do a lot of exercise. I bet you look the business 😉 

Well done 🙂 

Well done Anne x 

I perceive myself to be 27! 

Great drop👍 

Your hard work is paying off babe. Well done 🤗😘 

Thanks you guys.  

Nice drop 

AC/DC doing the trick then 👍 

Well if it’s AC/DC biceps it has to be Guns for Hire  

Well we are all on here because we've been on the 'Highway to Hell' 😅 

I am enjoying the AC DC quips. Hump, you inspired me to think about my bike again. This week was (pre-1980) AC DC week. 45 mins every morning on the turbo trainer with Bon blasting in my ears. It was divine. I am gonna do it all again next week! 

Glad to be of some motivational assistance good for you 😏 

Really Hump, I was struggling to get my exercise regime sorted. Being a swimmer I need the cardio and the opportunity to get my engine going so the turbo trainer has been a life saver. Thank you! 

Too kind, we all need a nudge occasionally- fair play Anne if your a swimmer I was the kid @ school who begged his mum for a sick note ! And even now have horror flash backs of “those PJs” and repeatedly trying to dive for that brick. I can swim but has never got my “motor running”  

Ah, the brick dive! There is a knack to it. Normal breath, then get your hips high and straight and down you go!. The teachers don't tell you that!