Diario de Lowkeylife, 07 ago. 20

This is some bull 😂😂😂 Good old DOMS and muscle soreness from yesterday.... I’m going let my muscles repair and heal today and maybe even tomorrow....

82,2 kg Disminuído hasta ahora: 13,0 kg.    Aún para ir: 2,0 kg.    Dieta seguida: Bien.

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1278 kcal

Grasa: 46,87g | Prot: 65,31g | Carbh: 157,46g.   Desayuno: Quaker Instant Oatmeal - Peaches & Cream, Pure Protein Chocolate Deluxe High Protein Bar (Small). Almuerzo: Shake Shack Regular Fries, Quaker Chewy Granola Bars - Chocolate Chip. Cena: Explore Cuisine Organic Black Bean Spaghetti, Tuttorosso Tomato & Basil Pasta Sauce, Olive Oil , Red Onions, Green Peppers , Eggplant . Pasa Bocas / Otros: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). más...

4026 kcal

Ejercicio: Apple Health - 24 horas. más...