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finally lost almost a pound! It is a great feeling to see the scale go down even if it is less than a pound. I have been trying for sure and logging every bite even if it is off my plan.
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75,8 kg
Disminuído hasta ahora: 15,3 kg.
Aún para ir: 1,0 kg.
Dieta seguida: Bien.
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1789 kcal
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Grasa: 131,15g | Prot: 102,14g | Carbh: 62,19g.
Desayuno: Yellow Summer Squash, Morning Coffee 2, Spring Valley Vitamin C Gummie, Avocados From Mexico Avocado. Almuerzo: Crystal Light Iced Tea Natural Lemon, Kraft Miracle Whip Dressing, Deli Turkey or Chicken Breast Meat, L'oven Fresh Zero Net Carb Multiseed Bread. Cena: Crystal Light Iced Tea Natural Lemon, Great Value Blue Cheese Dressing & Dip, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), American Value Green Beans (Canned), Land O'Lakes Spreadable Butter with Canola Oil, Turnip, low carb meatloaf. Pasa Bocas / Otros: Nestle Pure Life Wild Berry Splash, Barbecue Flavor Pork Skins. más...
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Perdiendo 0,1 kg a la Semana
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