Diario de clairsheart, 21 sep. 20

I’m hopeless.
77,3 kg Disminuído hasta ahora: 29,8 kg.    Aún para ir: 9,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 21 septiembre 2020:
1415 kcal Grasa: 75,50g | Prot: 57,50g | Carbh: 129,00g.   Almuerzo: Kraft Shredded Colby & Monterey Jack Cheese, Life Cuisine Meatlovers Cauliflower Pizza Bowl. Cena: InnovAsian Cuisine Beef & Broccoli, Kroger Creamy Peanut Butter, Se Grocers 100% Whole Wheat Bread. Pasa Bocas / Otros: SE Grocers White Cheddar Popcorn, Kemps Low Fat Black Jack Cherry Frozen Yogurt. más...
1776 kcal Ejercicio: Fitbit - 24 horas. más...
Ganando 0,4 kg a la Semana

2 Seguidores    Apoyo   

Comentarios 
Oh, Clair, you are not! Life right now is so dang dark feeling. But... You are a fighter. You are still logging and fighting and goodness... You are still more than 65 pounds down! Don't give up. Don't give in! You are not alone even if it feels like it. We are struggling together on this very hard journey! God be with you and give you strength!  
28 sep. 20 por el miembro: melissatwa
Oh hunny thank you I needed that today. I was so mad at my self for yesterday. I had two huge bowls of cereal. My own fault. Then be I had frozen yogurt at night. I’ve just been so comfy with my daughter here and my doggie. Just a feel good kind of night last night. On to better behavior today, I promise.  
01 oct. 20 por el miembro: clairsheart

     
 

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