|
My low carb challenge is going great, but I don't know how to log in how many carbs I consumed for the first 3 days. Can someone enlighten me?
|
84,8 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 10,0 kg.
Dieta seguida: 100%.
|
|
966 kcal
|
Grasa: 67,05g | Prot: 51,04g | Carbh: 28,33g.
Desayuno: Morning coffee, Fully cooked pork sausage Patties, Great Value Pimento Stuffed Queen Olives, Del Monte Diced Tomatoes. Almuerzo: Margarine (Corn), Water, American Value Green Beans (Canned), smoked spiral sliced ham pieces. Cena: Margarine, Daily Chef Steamable Normandy Blend, Pork Chop (Lean and Fat Eaten). Pasa Bocas / Otros: Great Value Pimento Stuffed Queen Olives, Water, Water, Crystal Light Peach Sugar Free Iced Tea Mix. más...
|
peso estable
|