Diario de lovergirl654, 21 ago. 13

Hey Luvs. I have lost a total of 56 pounds since I had my son 4 months ago, and being 412 pounds. Like I said last journal...I am back at it after recovering. Did only 21 minutes of exercise yesterday on my lunch break because I was running behind schedule, but it still made a world of difference. I will be doing anywhere between 20 to 30 minutes of exercise a day everyday mon through fri. I can't say for the weekends because those are my rest and down days usually and its kinda hard to get outta that habit...but we will see. I am transforming so who knows. I'm down 2 pounds since getting back on it from not doing much for a week.

340's I'm coming for you!

My Blog:

http://www.klove412.blogspot.com

161,3 kg Disminuído hasta ahora: 22,9 kg.    Aún para ir: 79,7 kg.    Dieta seguida: Bien.

---

1838 kcal

Grasa: 71,62g | Prot: 65,50g | Carbh: 228,25g.   Desayuno: Golden Grahams Cereal. Almuerzo: Maruchan Inst Lunch - Cheddar Cheese. Cena: Kraft Macaroni & Cheese Dinner Spirals, 100% All Natural Fully Cooked Nuggets Breaded Nugget Shaped Chicken Patties, Chopped Collard Greens. más...