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Back to the doc today for a check, A1C was borderline prediabetic in June and still with my labwork last week although it was down a bit. Just a check-in to see if we need to change anything. I'm not messing with diabetes since it runs in the family and I DON'T WANT IT. Working on my diet and weight should help a lot. That being said, I'm not telling my daughter-in-law, she's a worrier. And for not being a momma yet, she has the momma look already lol.
Have a good day buddies!
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96,3 kg
Disminuído hasta ahora: 8,9 kg.
Aún para ir: 30,5 kg.
Dieta seguida: Bien.
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727 kcal
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Grasa: 37,45g | Prot: 86,78g | Carbh: 14,64g.
Desayuno: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Almuerzo: Premier Nutrition High Protein Shake - Chocolate, Oscar Mayer Real Bacon Bits, Fried Egg, Cracker Barrel Sharp Cheddar Cheese Slices. Cena: Premier Nutrition High Protein Shake - Chocolate. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
Hope the check goes well.
06 oct. 20 por el miembro: liv001
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Check went ok, back in 3-4 mos for labwork and followup. Going to see what I can do between now and then to lose the weight and stay on track with food, see what it does to the A1C. Thanks Liv.
06 oct. 20 por el miembro: newnormal
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06 oct. 20 por el miembro: liv001
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you got this, I was pretty diabetic and changed my diet. dropped back to safe zone, wasn't easy, took 3 months plus, wasn't easy but well worth it, best wishes for you.
07 oct. 20 por el miembro: MLaurie7
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07 oct. 20 por el miembro: MLaurie7
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