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Hallo all, it is a bright sunshiny day!!! The scale has kind of settled on 110.6. It has been like this for a week or so. Guess I am rocking maintenance. But secretly I had hoped to lose some as Canadian Thanksgiving is this weekend and then I could really let loose. I love turkey. Tomorrow will be "turkey hunt". Finding a cheap frozen turkey day LOL. Today I trott. Adding a couple of pics from the fall walk I did with my daughter this weekend
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50,2 kg
Disminuído hasta ahora: 34,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1655 kcal
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Grasa: 100,41g | Prot: 97,35g | Carbh: 68,17g.
Cena: Mozzarella Cheese (Whole Milk), Olive Oil, Classico Tomato & Basil Pasta Sauce, Mushrooms, Onions, Red Sweet Pepper, Cooked Summer Squash (Fat Not Added in Cooking), Parmesan Cheese (Shredded), Butter, Maple Leaf mild italian pork sausage. Pasa Bocas / Otros: Atkins Endulge Caramel Nut Chew Bar, Kraft peanut butter, only peanuts, Kirkland Signature chia seeds, Baken-ets Traditional Fried Pork Skins, Now Foods Beef Gelatin Powder. más...
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1529 kcal
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Ejercicio:
Trotar - 8/kph - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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Ganando 0,1 kg a la Semana
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 Comentarios
...but if you did 'let loose' we *know* you will lose the weight 😊👍🏾
07 oct. 20 por el miembro: adefwebserver
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You are doing great I love turkey also especially the many things you can do with it after like turkey salad ,turkey hash , turkey grilled cheese sandwich the list goes on lol be blessed
07 oct. 20 por el miembro: jenny3781
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You're looking so fit! Enjoy your turkey day guilt free. You deserve it.
07 oct. 20 por el miembro: lonniehuffman
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You look great. Just enjoy.
07 oct. 20 por el miembro: carol655
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07 oct. 20 por el miembro: BK2526
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Looking very fit and I agree, enjoy your turkey day!
07 oct. 20 por el miembro: Ireland-83
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Thanks guys. And no worries I am going to enjoy the turkey I hopefully find tomorrow. There is just something mentally good about a cushion. All in my head of course.
07 oct. 20 por el miembro: liv001
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And Itsy... I also like purple
07 oct. 20 por el miembro: liv001
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08 oct. 20 por el miembro: Retta Smith
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Great pictures! Cute little figure! ❤️
08 oct. 20 por el miembro: davidsprincess
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Wonderful job, Liv, you look amazing! And you are definitely rocking maintenance, so proud of you! Great photos, that little bird is really cute. I hope you and your family have an amazing Thanksgiving this weekend. Turkey should be pretty safe, so go ahead and enjoy it! Just don’t put pb on it and you’ll be good. 💖
08 oct. 20 por el miembro: newnamewhodis
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Happy Thanksgiving! You look wonderful and I love the wide open space where you were walking! How beautiful!
10 oct. 20 por el miembro: melissatwa
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