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I keep saying, it isn't easy to balance induction vegetables to 12-15 and keep within the 20+ carb limit. So far so good, but it takes a lot of weighing and measuring. OWL is much easier! it is all for the good, it makes me very aware of what I am eating. I am having 2 Brats tonight and some fried zucchini and I am really hungry for it.
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83,9 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 9,1 kg.
Dieta seguida: 100%.
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1096 kcal
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Grasa: 69,86g | Prot: 86,84g | Carbh: 28,20g.
Desayuno: American Value Green Beans (Canned), Morning coffee. Almuerzo: Nature Sweet Cherub Tomatoes, Egg. Cena: Radish, Crystal Light Peach Sugar Free Iced Tea Mix, Great Value Bratwurst. Pasa Bocas / Otros: Petit Jean Peppered Ham, Water, Tom's Pork Skins. más...
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peso estable
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