Diario de Magpiezoe, 30 oct. 20

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I was afraid to get on the scale after over eating 2 days ago on my birthday. Got Domino's delivery at work and I had decided not to skimp on anything including having a chocolate lava crunch cake! So shocked to see my weight actually went down, even with my long johns on! I guess watching what I eat does pay off, even with an extreme cheat occasion. So happy!!!!!!!!!!!!!!!!!! There's "a light at the end of the tunnel" and I can see it!

63,3 kg Disminuído hasta ahora: 7,5 kg. Aún para ir: 6,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 30 octubre 2020:

242 kcal

Grasa: 1,23g | Prot: 2,36g | Carbh: 57,06g. Desayuno: General Mills Chex Honey Nut Cereal, Apples. más...

Perdiendo 0,1 kg a la Semana

25 Seguidores Apoyo

Comentarios

It wasn’t a cheat day, it was your birthday!!!! Happy belated! And yes our bodies need proper re feed days too. Re feeds of foods we don’t consume on the regular!!!! It’s amazing, it’s not cheating.

30 oct. 20 por el miembro: Lowkeylife

Nice loss and a belated happy birthday 🎂!

30 oct. 20 por el miembro: shirfleur 1

Thank you everyone. :)

02 nov. 20 por el miembro: Magpiezoe


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Diario de Magpiezoe, 30 oct. 20

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