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I had a busy busy day and didn’t hydrate enough. I also ate a bit more than previous days.
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79,0 kg
Disminuído hasta ahora: 16,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1327 kcal
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Grasa: 45,79g | Prot: 72,83g | Carbh: 137,55g.
Desayuno: Japanese Persimmons . Almuerzo: Apothic Red Wine, Skinnygirl Butter & Sea Salt Popcorn. Cena: Raspberries , Olive Oil , Arugula Lettuce, Kroger Seasoned Rice Vinegar, Trader Joe's English Cucumber, Okra, Sweet Red Peppers, Nakano Original Seasoned Rice Vinegar, Plant Based Chicken. Pasa Bocas / Otros: Trader Joe's Hass Avocado, Follow Your Heart Pepper Jack Style Slices, Angelic Bakehouse Sprouted Seven Grain Bread, Pure Protein Chocolate Peanut Caramel High Protein Bar. más...
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Ganando 0,6 kg a la Semana
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