Diario de @philrmcknight, 14 nov. 20

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Checking in, yikes, been over 100 days since my last weigh in. I'm not disputing I've put on ten pounds, got kind of complacent all things going on these days and my pants are getting tight. Time for a little discipline. Heavy sigh of relief after the country lost 300+ pounds on November 3rd. Put a little love in your heart and let your light shine. 💗

97,5 kg Disminuído hasta ahora: 106,6 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ganando 0,3 kg a la Semana

17 Seguidores Apoyo

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Love this post 👍🏾🙌🏾🤎 I plan to weigh next week. I have been tracking all my food, but This year I am up 25 lbs+ 😒😢

14 nov. 20 por el miembro: adefwebserver

love your post. I was carrying way more anxiety on the White House losing weight than I was able to admit to myself. ❤️👏 I'm down 65 pounds after Covid locked us up in our houses and I feel like I have energy to knock off another hundred. Good for you for logging in and getting on it before it gets out of control.

14 nov. 20 por el miembro: Joelmel


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