Diario de newnormal, 23 nov. 20

That's a good number. Less than a pound to Onederland which is really all brain games but it's a nice milestone once it's "set" good. There's that whole dip down into a milestone then Psych! from your body until it decides to play nice. And Thanksgiving is coming.

Already planning in my head what I can have, what I will CHOOSE to have, because technically I can have anything I want. I am remembering that the main focus of the day should be the people and paying attention to them and the conversations. The food is nice but it's just food.

Have a good day buddies!

91,0 kg Disminuído hasta ahora: 14,2 kg.    Aún para ir: 25,2 kg.    Dieta seguida: Bien.

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237 kcal

Grasa: 14,65g | Prot: 19,77g | Carbh: 6,03g.   Desayuno: Coffee. Almuerzo: Bell Peppers, Ranch Salad Dressing, Skinless Chicken Breast, Dole Romaine Lettuce, Cracker Barrel Havarti Cheese Slices. más...