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newnormal
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01 dic. 20
Diario de newnormal, 01 dic. 20
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I was hoping for that. Hoping for another good sized one tomorrow too. I like the down trend but truthfully I really like a decent drop every day, just like everyone else lol.
Today is going to be full, I think. 3 presentations (1st at 730am, last at 5pm) and a request for a meeting with a unit that hasn't been happy. Love coming on board with stuff like this ;) I've only been in this position 6 weeks. I remind myself I'm here for a reason, something to learn, something to teach. And that I'm borrowing trouble by imagining the conversation before it happens. I've been saying (out loud) lately before the presentations a thank you: for having the right words to share that they will hear the information in a way they can use; that I can serve them today in a way that will make their life better; that I will have the right answer and be able to give it smoothly in a way they will best hear it when they ask questions. Sounds like this is going to be my all day prayer today...keep me in yours if you think of it.
But for now (646am), it's cold outside and I have coffee. Have a good day buddies!
89,7 kg
Disminuído hasta ahora:
15,5 kg
.
Aún para ir:
23,9 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 01 diciembre 2020:
233 kcal
Grasa: 4,98g | Prot: 40,25g | Carbh: 2,74g.
Desayuno:
Coffee.
Almuerzo:
Turkey Meat.
Cena:
Trader Joe's Turkey Broth, Turkey Meat.
más...
Perdiendo 1,6 kg a la Semana
22 Seguidores
Apoyo
Comentarios
Happy you got that. And home your day goes well
01 dic. 20 por el miembro:
liv001
You and I are leading parallel lives. Thanks for sharing.
01 dic. 20 por el miembro:
Organicgirl62
Hope all is well at the end of your day!
01 dic. 20 por el miembro:
TomLong
All is well. Decided to give up at 630. Turkey carcass bone broth waiting for me to cuddle up in my chair for the evening...Hoping tomorrow is smooth and sweet. And a BIG drop ;)
01 dic. 20 por el miembro:
newnormal
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