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That's better. Keep on going. Got through yesterday (running, running, running from 7am til almost 6) and today is going to be the same. First call at 730, last one from 6-7 pm tonight. Tomorrow should be (hopefully) less busy but not counting on it. A lot will depend on the 6pm call and a possible audit for another unit. I know I can do it, it's just really really busy. I have to REMIND myself that I'm excited about this job and the changes I can affect lol.
But, first, coffee. Have a great day buddies.
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90,8 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 25,0 kg.
Dieta seguida: Bien.
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839 kcal
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Grasa: 36,24g | Prot: 106,25g | Carbh: 25,27g.
Desayuno: Turkey Meat, Birds Eye Broccoli Stir-Fry, Broccoli, Coffee. Almuerzo: Philadelphia Original Cream Cheese, Great Value Roasted & Salted Almonds, Premier Nutrition High Protein Shake - Chocolate. Cena: Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted), Broccoli, Birds Eye Broccoli Stir-Fry. Pasa Bocas / Otros: Premier Nutrition High Protein Shake - Chocolate. más...
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Perdiendo 2,2 kg a la Semana
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