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Great day yesterday, good bowling scores and an all around good day.
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80,1 kg
Disminuído hasta ahora: 11,1 kg.
Aún para ir: 5,2 kg.
Dieta seguida: 100%.
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1127 kcal
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Grasa: 68,36g | Prot: 91,67g | Carbh: 37,48g.
Desayuno: Morning coffee, Pig's Hocks, Green Snap Beans. Almuerzo: Chicken Thigh (Skin Not Eaten). Cena: Great Value American Cheese Singles, Great Value Ketchup, Onions, Birds Eye Normandy Blend Vegetables, Red Tomatoes, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Ground Beef (80% Lean / 20% Fat). Pasa Bocas / Otros: Tom's Pork Skins, Great Value Greek Nonfat Yogurt - Plain, Celery, Olive Garden Italian Salad Dressing. más...
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Perdiendo 4,8 kg a la Semana
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