Diario de TallulahBMonkey, 19 dic. 20

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I joined a while ago. I have not been using the app. I am definitely starting today. Feeling so very depressed about my appearance and my life. I want to feel healthier and happier. It's so motivating reading everyone's stories. Wish me luck🤗🤞

120,2 kg Disminuído hasta ahora: 0,5 kg. Aún para ir: 52,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 19 diciembre 2020:

2318 kcal

Grasa: 118,96g | Prot: 83,38g | Carbh: 220,57g. Desayuno: Garelick Farms Light Cream, Boiled Egg. Almuerzo: Olive Oil , Mozzarella Cheese, Cherry Tomatoes, Kroger Seafood Salad. Cena: Hard-Boiled Egg . Pasa Bocas / Otros: Campbell's Cream of Celery Soup, Pepperidge Farm Farmhouse Butter Bread, Friendship Dairies 1% Milkfat Low Fat Cottage Cheese with Pineapple, Sargento Sharp Cheddar Snacks Cheese Sticks, Del Monte Sunfresh Red Grapefruit (No Sugar Added). más...

peso estable

47 Seguidores Apoyo

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Comentarios

welcome this community is full of great people and support

19 dic. 20 por el miembro: mountainman2

You can do it!! I was surprised how much the app helps you stay on track. Hard time of the year though to be good.😁🎄👍

19 dic. 20 por el miembro: Shrewdness

I just rejoined. Good luck on your weight loss. 😁 I’ve lost weight using the app. It really helps. I’m looking forward to dropping those pounds again.

19 dic. 20 por el miembro: MisKGray

I just started! I am hoping it keeps me on better track - and seeing stuff lile this reminds me I am not alone. Good luck! You've Got This!

19 dic. 20 por el miembro: Oyoa

This app is a Godsend. Tracking my food good or bad. Is what helps me. Though since Thyroid surgery Nausea keeps me off track. But I log it anyway.

19 dic. 20 por el miembro: caraken

this is a wonderful community, lots of support

19 dic. 20 por el miembro: lettygaylor

Good luck! I like reporting food in the diary. Makes me accountable. The different reports and percentages let me know I need more protein and less carbs and fat.

19 dic. 20 por el miembro: CynthiaDeal

Welcome!!

19 dic. 20 por el miembro: wholefoodnut

Good luck. You can do it

19 dic. 20 por el miembro: SkinnieMinnie123

Best of luck and you can do this!💜👍

19 dic. 20 por el miembro: Diana 1234

Thank you all for the positive messages...... It gives me hope things will get better....💜

19 dic. 20 por el miembro: TallulahBMonkey

Good support

19 dic. 20 por el miembro: ruthe1213

welcome, and good luck!

19 dic. 20 por el miembro: Sweet_Marie

You can do it!!

19 dic. 20 por el miembro: Rig4dive

Welcome!!!

19 dic. 20 por el miembro: bearnoggin

Welcome! Don't forget that little steps add up to lots of progress if you're consistent. You've taken the first and wishing you many more in 2021 & beyond!!

19 dic. 20 por el miembro: sk.17

you got this!!!

19 dic. 20 por el miembro: palicka

Not luck, hard work and commitment. You can do this. Lots of wonderful success stories here to encourage you to keep going. If they can do it, so can you. Weigh and Track your food

19 dic. 20 por el miembro: Kenna Morton

Good luck welcome back

19 dic. 20 por el miembro: jnuko

remember that the number on the scale is not a reflection of you as a person. make the changes you want but focus on being happy. don't just try to lose weight. work towards a healthier happier you. you got this!

19 dic. 20 por el miembro: tat_girl

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