Diario de liv001, 24 ene. 21

A bit of a dehydrated number since I fasted to course correct after one night with vodka and one with cream cheese. Will see tomorrow.

50,1 kg Disminuído hasta ahora: 34,2 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1266 kcal

Grasa: 87,30g | Prot: 83,29g | Carbh: 38,95g.   Cena: Cos or Romaine Lettuce, President's Choice 2% Plain Greek Yogurt, Animal Fat or Drippings, Sriracha Sauce, Egg, Avocados, Kraft Medium Cheddar Cheese, Old El Paso Taco Seasoning Mix, Ground Beef (90% Lean / 10% Fat), Strawberries, Rhubarb, Tomatoes. Pasa Bocas / Otros: superstore tamam tahini, Almonds, Lindt 95% Cocoa Dark Chocolate, Now Foods Beef Gelatin Powder, Kirkland Signature chia seeds. más...